Broccoli and Almonds with Black Pepper Dressing

Broccoli and Almonds with Black Pepper Dressing

Ingredients

  • 250g broccoli, cut into florets 
  • 1 small Spanish onion, sliced
  • 1 small red capsicum, sliced
  • 2 tablespoons flaked almonds 
  • 2 tablespoons white wine vinegar 
  • 2 tablespoons olive oil 
  • 1/4 teaspoon freshly cracked black pepper 
  • Pinch of sea salt 

Step by Step Guide

Step 1.

In a 2 litre microwave safe casserole dish, combine the broccoli and onion. Cover and cook for 1-2 minutes on HIGH (100%).

Step 2.

Add the capsicum. Cook for 30 - 60 seconds on HIGH (100%). Allow to stand for 1 minute.

Step 3.

Place the almonds in a single layer on a sheet of paper towel. Cook for 60 – 90 seconds on HIGH (100%), turning at least every 20 seconds. Watch closely to prevent burning. Set aside.

Step 4.

Combine the vinegar, oil, pepper and salt in a small dish. Whisk for a few seconds to combine.

Step 5.

Just prior to serving, pour the dressing over the broccoli, toss and sprinkle over the almonds. Serve. 



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